Lay it
Provides ideal foot positioning for leg muscle targeting when doing Squats.
Fold it
The Squat Mat instantly folds to triple thickness for comfort and cushioning of knees, elbows, forearms and other body parts during floor exercises.
Roll it
The Squat Mat can be rolled up along its 80cm length for triple thickness in order to cushion knees that are up to 24 inches apart.
- Squat Mat:It's a squat mat trainer that facilitates sculpting of specifically targeted lower body muscle groups. It’s a nice partner to have when performing Power Squats using the Ab Squat Rider exercisers or when doing stand-alone squats.
- Multifunction:For floor exercises, the mat can be folded along its seams to become a kneeling pad. For wide-knee yoga poses, it can also be rolled on its long axis to become a 35*80cm floor knee pad to cushion knees that are far apart.
- High Quality Materials:Constructed of eco-friendly Nitrile Rubber (NBR) - It's flexible / pliable - when folded, bunched or rolled to triple or quadruple its thickness, it can cushion a specific area of your body. The Squat Mat resists oils & odors.
- Size:When unfolded, this mat is 35*80cm. It's a pliable mini stretch mat / mini pilates mat. As the material is 7.5mm thick, it can also be cut to different shapes to use as pad inserts to add layers of NBR padding.