Excefore Calming Sensory Stickers, 15 Pack Mindfulness Stickers for Anxiety, Textured Stickers for Adults, Stickers for School Counselor Supplies

Anxiety Relief Stickers This package includes 15 tactile stickers, each featuring three unique textures, providing a variety of sensations to help calm your mind and soothe your senses. But that's not all - we've also included 5 stress-relief exercises, printed right on the stickers themselves! These mindfulness practices are easy to follow and can be done anywhere, anytime you need a moment of calm. Here are the exercises you'll find on our stickers: Finger Labyrinth: Trace your finger along the labyrinth to help focus your mind and reduce anxiety. Get Grounded: Place your feet firmly on the ground and take deep breaths to connect with your body and feel centered. Star Breathing: Breathe deeply as you trace the shape of a star on the sticker, helping to regulate your breathing and promote relaxation. Feelings Wheel: Use the wheel to identify and acknowledge your emotions, helping to reduce feelings of overwhelm. Slow Down and Breathe: Take a moment to pause, breathe deeply, and let go of stress and tension.

• ? 【2 in 1: Sensory Fidget and Mindfulness Sticker】Experience the best of both worlds with our unique 2-in-1 sensory fidget and mindfulness sticker! This versatile sticker serves as a subtle fidgeting tool to help you stay calm and focused during cha
• ? 【3 Different Textures for a Sensory】Delight Discover the delightful sensations of smooth waves, fine sand, and rough rocks with our three different textures. Each texture offers a unique tactile experience that you can enjoy individually or combin
• ?【 Use Them Anywhere, Anytime 】Attach these anxiety stickers to your laptop, journal, phone, water bottle, or any surface that suits your needs. Carry them with you wherever you go, so you can access the calming effects and mindfulness practices whe
• ? 【5 Mindfulness Practices Included 】Our stickers come with five mindfulness practices to support your well-being: finger labyrinth, get grounded, star breathing, feelings wheel, and slow down and breathe. These practices empower you to find peace a
• ?‍?‍?‍? 【Suitable for All Ages and Professions 】Perfect for kids, office managers, students, and anyone seeking to enhance their peace of mind and mindfulness. These mental health stickers are designed for all ages and professions, bringing seren