Generic Push Up Board With Skipping Rope For Men Home Workout Multifunction Push Up Board Exercise Portable Foldable Home GYM Push Up Stands Workout Board Training Tool for Men & Women

The 14-in-1 system push-up board has four color-coded exercises that target specific muscle groups. You can train different muscle groups by changing the position of the handles (blue - chest, red - shoulders, green - triceps, yellow - back). This Push up Board home gym equipment is ergonomically designed to build upper body muscles more effectively than traditional workouts. HIGH QUALITY ANTI-SLIP PUSH UP BOARD: - Push up board for Men is made of ABS tough plastic, which makes the structure compact and sturdy, impact-resistant and high-temperature resistant. The push-up handles are comfortable and non-slip, so you don't have to worry about sweaty palms and injured wrists, provide a firm grip and distribute pressure evenly to reduce joint stress/pain. UNISEX 14-in-1 PUSH UP BOARD: - Strength training push-up Board system comes with operating instructions, according to the part you need to exercise, insert the handle into the corresponding color-coded slot to exercise. Whether you are a fitness enthusiast or a professional athlete, this fitness tool can be tailored to your needs, helping you move efficiently according to your own plan, so as to bring you the perfect figure.

• Multi-Functional Design: Features color-coded push-up positions that target specific muscle groups, including chest, shoulders, triceps, and back, for a complete upper-body workout.
• Ergonomic Non-Slip Handles: Comes with comfortable, non-slip handles designed to reduce joint strain and provide a secure grip during exercise.
• Portable and Lightweight: Compact and easy to assemble, making it ideal for home, gym, or travel use so you can work out anywhere.
• Durable and Sturdy Material: Made from high-quality, heavy-duty materials that ensure stability and long-lasting use for intense workout sessions.
• Easy-to-Follow Guide: Includes a workout guide with clear instructions for each position, helping users maximize effectiveness and track progress over time.