【Multifunctional 】Different color-coded push up board targets specifics muscles worked (Green-Triceps, Red-Shoulders, Yellow-Back).You can train different muscle groups during push up just by changing handles position(Accompanied with operating instructions).It can effectively exercise the muscles of the shoulders, arms, back, abdomen and chest.
【Sports Resistance Band】The resistance bands is made of high quality ecological rubber with high elasticity and the reinforced buckle has a reverse design that is easy to remove.Used with push-up board, making it easy to perform many different strength exercises at home.
- Versatile Color-Coded System: Different colors on the board target specific muscle groups like chest, shoulders, triceps, and back for a well-rounded workout.
- Non-Slip & Durable Design: Sturdy and slip-resistant materials provide stability, even on smooth surfaces, ensuring safety during intense workouts.
- Compact & Portable: Lightweight and foldable, making it easy to store at home or take along for workouts on the go.
- Easy Assembly & Use: Quickly sets up in seconds; simply plug handles into desired positions for a tailored workout.
- Ideal for All Fitness Levels: Perfect for beginners and advanced users alike, allowing progression with adjustable hand placements and angles.