GROIC Knee Ice Pack Wrap With Heat Compression Sleeve Reusable Gel Knee Brace For Elbow, Ankle And Calf, Flexible Cold Wrap Recovery for Meniscus, ACL, MCL Pain Relief, Knee Brace, Knee Support - M

This easy-to-use cold pack can be used daily. Find comfort in this stretchable, single-piece, form-fitting reusable cold pack sleeve. The slip-on design means no messy or uncomfortable ice packs or awkward straps to navigate when using this ice pack. Made with cutting-edge material and expert-grade gel, the sleeve is both comfortable and versatile. It can be worn safely on bare skin. The flexible ice pack is great on the knee, elbow, bicep, hamstring, thigh, quad, calf, or ankle. The reusable ice pack makes it ideal for anyone. Perfect for Hot Or Cold Therapy. Place in the freezer for at least 2 hours inside the plastic bag provided (or use your own freezer bag). Place on desired area for approximately 15 minutes for ideal recommended use. Best used after showering or washing the area. You can also keep your sleeve in the freezer so that its always ready. IMPORTANT Remove sleeve from any plastic bags and make sure it is at room temperature. Microwave at 20 seconds and add 10 second increments until it reaches desired temperature. All microwaves may vary.

• Knee Sleeve is a revolutionary cold or hot therapy sleeve, providing relief & recovery for aching. Made with Hydra-Gel that stays soft when frozen so the sleeve remains comfortable while bending joints
• Provides 360° of coverage of the treatment area and full range of motion. The easy slip-on process eliminates the need for messy ice bags and cumbersome wraps. Formulated to help relieve pain in the legs, knees and more
• Use the cold compress for acute injuries with swelling such as ankle sprains, post-game recovery, and more. For cold therapy, simply place it inside of the provided bag or any resealable bag in the freezer for a minimum of 2 hours
• Use the hot therapy to help ease muscle and tendon soreness, relieve aches, and more. To heat, remove it from the storage bag and microwave for 30 seconds, then hold it firmly against the skin and reheat in 10 second increments
• Whether you've injured yourself at home, at the gym, or on the field, Cold Therapy is the perfect method to help you heal faster and more effectively than traditional first aid techniques alone