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TOEON YOGA0030 Pilates Stretching Ring 23x12cm

sku : AEP-7011723

The most popular yoga ring is designed according to the human body curve, to relax muscles and to help strengthen the fascia, improve posture, and strengthen the core
It is effective to help accurate asana posture, helping to improve hunchback, spinal curvature and relieve back, leg pain
You can also do legs lifts to straighten core, and tone arms, develop stronger muscles in abs, legs, arms, chest, obliques and hip
Perfect for women and the elderly who want to develop muscular strength, increase body awareness, improve endurance, balance & correct posture