GROIC Neck Ice Pack Wrap, Reusable Gel Ice Pack with Hot and Cold, Cervical Injuries Pain Relief, Flexible Cold Hot Compress Therapy for Neck Shoulder Swelling, Bruises, Stiff Neck, Migraine

Indications
Neck Shoulder Swelling, Bruises, Stiff Neck, Migrainebr>
Note:
1. To avoid frostbite or burns, do not apply cold or hot compresses for more than 30 minutes at a time.
2. Put it in a freezer bag and put it in the refrigerator for at least two hours. If the Neck Ice Pack Wrap is not cold enough, it is recommended to freeze it at -20°C or freeze it for a longer period of time. If the Neck Ice Pack Wrap is too cold, let it sit until it reaches your desired temperature before using it. (Store in a Ziploc bag in the refrigerator so it doesn't absorb other food odors.)
3. Microwave heat starting at 20 seconds and adding in 10 second increments to achieve desired temperature. Please check the temperature before using the Neck Ice Pack Wrap. If it is too hot, please leave it for a while before using it, so as not to burn the skin.
5. For external use only. Do not massage areas with poor blood circulation or any wounds. If pain persists or worsens, consult your physician and/or seek medical attention.
6. To avoid water condensation, keep the migraine mask in a dry environment when not in use. If the Neck Ice Pack Wrap gets wet, allow it to dry before storing or using it again.
7. Hand wash with a damp towel. Do not immerse in water. Air dry, do not machine wash.

• 【Targeted Neck Pain Relief】The neck cooling wrap is specially designed to provide targeted pain relief from swelling, neck sprains, inflammation, cervical spine pain, herniated disc, hot flashes and can also speed up cervical surgery recovery.
• 【High Elasticity】The neck ice pack is made of upgraded solid gel, which is firm, durable and non-toxic. The gel is more resistant to deformation and keep soft even after freezing. The outer layer of gel is wrapped with Lycra fabric.
• 【Never Freeze Hard and No Leakage】 This gel ice pack stays smooth and flexible no matter how long it is frozen, feel free to store in the freezer with the storage bag so that it is ready to use. There will be no condensation and water drops zer.
• 【Adjustable & Hands-Free Application】Attached with velcro strap makes the neck ice pack for injuries can be freely adjusted for the most comfortable tightness application, neck ice wrap can be used without interfering with daily activities.
• 【Hot & Cold Therapy】Cold therapy: put the cervical ice pack into the freezer for at least 2 hours at 4°F to ready use. Hot therapy: Heat for 45 seconds with middle power. If more heat required, microwave in increments of 10 seconds.