【56 Pushup Positions 】 Maximize your exercise efficiency with 56 push up positions and an extra large base. Suitable for people of all ages and sizes.
【Effective New Design】This new foldable push up board includes a professional exercise guide with the most effective push up forms - scientifically proven to help optimize your strength training, core & abdominal training by activating 40% more muscle growth.
【Premium Quality】The push-up board is made of ABS ductile plastic which makes the material very study with high impact & temperature resistance. Foldable design, nonslip handles that fit perfectly in the board, and built-in carry handles to make it easier and more convenient to transport.
- Push-up boards are fitness accessories designed to optimize and vary traditional push-up exercises, targeting different muscle groups for a more comprehensive workout.
- They typically feature multiple hand positions or grips, allowing users to adjust the angle and width of their hand placement, thereby targeting specific muscles such as the chest, shoulders, triceps, and back.
- The boards often come with color-coded markings or labels corresponding to different muscle groups, providing guidance and structure for users to easily switch between variations.
- Using a push-up board can help improve strength, endurance, and muscle definition by challenging muscles in new ways and reducing strain on the wrists and shoulders compared to traditional push-ups performed on flat surfaces.
- These fitness tools are portable and lightweight, making them convenient for home workouts, gym sessions, or outdoor training, offering versatility and flexibility to enhance any exercise routine.