Natural sleep aid - source naturals melatonin is a non-habit forming solution that helps reset the body's internal clock for those with unusual work schedules or for those wanting relief from problems falling asleep and staying asleep. The normal cycles of melatonin production are altered due to factors including aging, medications, and light exposure at night. Something as small as travel, working nights or possibly using a computer screen may greatly impact melatonin’s production.
- Regulates Sleep-Wake Cycle: Melatonin is a natural hormone produced by the body that plays a crucial role in regulating the sleep-wake cycle. Taking a melatonin supplement can help balance your body's internal clock, making it easier to fall aslee
- Promotes Restful Sleep: Melatonin is known for its ability to enhance sleep quality by promoting relaxation and easing the transition into sleep. It can help you experience deeper and more rejuvenating sleep, leading to improved overall well-being
- Faster Sleep: Taking melatonin before bedtime can contribute to a faster sleep, reducing the time it takes to fall asleep and minimizing restlessness before bed.