Creatine is a precursor to the bio-energetic fuel creatine phosphate, which replenishes cellular ATP (adenosine triphosphate) levels during maximum intensity contractions. Supplementing with creatine can increase levels of creatine phosphate in the muscle improving work output capacity, power, recovery, and muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized. Volumize muscle size Improve Exercise Recovery Time Stimulates Protein Synthesis.
- Viking Creatine Monohydrate to increase levels of creatine phosphate in the muscle
- Useful for improving work output capacity, power, recovery, and muscle hydration.
- 300g for 60 servings of 5g each
- A food supplement to volumize muscle size
- Proven to improve Exercise Recovery Time
- Also stimulates Protein Synthesis