Get toned and fit without leaving your home!Pilates mainly exercises the small muscles in the deep layers of the human body, maintains and improves the appearance of normal movement posture, achieves body balance, develops the range of motion and mobility of the trunk and limbs, emphasizes the control of core muscles, and strengthens the human brain. It is a whole-body coordinated movement performed by the nerve induction and innervation of skeletal muscle tissue, combined with the correct breathing method.Overall product size: 197*57*72.5CM.Product material: steel frame /ABS/PP/ sponge.Scope of application: home/work room/gym, etc.Bearing capacity: about 500 catty.The size is measured by hand, there may be a slight error, for reference only.
- 【Adjustable sliding rope in three gear】Suitable for people of different heights, easy to adjust.Mobile roller design, easy and labor-saving.Exercise every day to shape your body.
- 【High Quality】No-wash tensile technology cloth fabric, leather texture, fabric air permeability, flexible shoulder tear, wear resistance, convenient scrubbing. Sturdy and durable steel frame, selected materials, generous materials, more load-bearing,
- 【High stretch sponge seat bag/adjustable spring】High density sponge, durable and does not collapse. The high elastic adjustable spring can adjust the strength according to your training strength.
- 【Product Characteristics】Is your ideal weight loss partner, balance training, strengthen muscle group, flexibility training, improve endurance, beautify posture.
- 【Note】Please be careful not to pinch or press your hand when folding. It's best if two people help when moving or assembling. When clamping the safety clip, please lift your leg slightly, and the clip will enter easily after shaking from side to side